So todays walk took me across the M4 four different times as I stuck to the (mostly) hard surface roads on what had the potential to be an icy day.
The walk is a slightly longer version of one Sue and I have done many times since lockdown started and my phone reckons it is 9.24km and burned 634KCal.
Time : 1:52:04 | Elevation gain : 207m | Average pace : 12’07″/Km