{"id":87,"date":"2021-01-09T23:59:53","date_gmt":"2021-01-09T23:59:53","guid":{"rendered":"https:\/\/cae-garw.co.uk\/?p=87"},"modified":"2021-01-10T10:53:31","modified_gmt":"2021-01-10T10:53:31","slug":"a-walk-in-the-hills","status":"publish","type":"post","link":"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/09\/a-walk-in-the-hills\/","title":{"rendered":"A walk in the hills"},"content":{"rendered":"\n<p>So today\u2019s walk without my phone was a slightly shorter version of a recent walk. The red line shows where we \u201ccut a corner\u201d to make it slightly shorter. It was about 11.2km in the end. I didn\u2019t have my phone on me to get the usual pretty map! My watch estimated I used 1,272KCal. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1183\" height=\"2560\" src=\"https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-scaled.jpg\" alt=\"\" class=\"wp-image-89\" srcset=\"https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-scaled.jpg 1183w, https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-139x300.jpg 139w, https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-473x1024.jpg 473w, https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-768x1662.jpg 768w, https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-710x1536.jpg 710w, https:\/\/cae-garw.co.uk\/wp-content\/uploads\/2021\/01\/img_4167-946x2048.jpg 946w\" sizes=\"auto, (max-width: 1183px) 100vw, 1183px\" \/><\/figure>\n\n\n\n<p>Time : 2:42:33 | Average speed : 14.27km\/h<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So today\u2019s walk without my phone was a slightly shorter version of a recent walk. The red line shows where we \u201ccut a corner\u201d to make it slightly shorter. It was about 11.2km in the end. I didn\u2019t have my phone on me to get the usual pretty map! My watch estimated I used 1,272KCal.&hellip; <a class=\"more-link\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/09\/a-walk-in-the-hills\/\">Continue reading <span class=\"screen-reader-text\">A walk in the hills<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry","category-walking","entry"],"_links":{"self":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":3,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/87\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}