{"id":70,"date":"2021-01-07T10:19:51","date_gmt":"2021-01-07T10:19:51","guid":{"rendered":"https:\/\/cae-garw.co.uk\/?page_id=70"},"modified":"2021-01-07T10:19:51","modified_gmt":"2021-01-07T10:19:51","slug":"walking","status":"publish","type":"page","link":"https:\/\/cae-garw.co.uk\/index.php\/walking\/","title":{"rendered":"Walking"},"content":{"rendered":"\n<p>Some recent posts on this topic&#8230;<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates is-style-twentytwentyone-latest-posts-borders wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/22\/walking\/\">Walking<\/a><time datetime=\"2021-01-22T13:46:23+00:00\" class=\"wp-block-latest-posts__post-date\">January 22, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Yesterday\u2019s walk was after a few days heavy rain so I stuck to the tarmac. I had hoped to explore the ridge of the mountain behind the Travellers Rest &#8211; you can see the little diversion &#8211; but the combination of mud and a rather dubious looking \u201cprivate sign\u201d put me off. I need to&hellip; <a class=\"more-link\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/22\/walking\/\">Continue reading <span class=\"screen-reader-text\">Walking<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/12\/round-the-block-again\/\">Round the block &#8211; again<\/a><time datetime=\"2021-01-12T13:54:44+00:00\" class=\"wp-block-latest-posts__post-date\">January 12, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Another simple walk today. It can get very samey&#8230;&#8230;&#8230;.<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/10\/a-simple-walk\/\">A simple walk<\/a><time datetime=\"2021-01-10T12:50:43+00:00\" class=\"wp-block-latest-posts__post-date\">January 10, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">So today was our \u201cbread and butter\u201d walk, paved surface throughout and the one we do most just to get some fresh air! It\u2019s about 6.38 km and burned 410Kal Time : 1:17:13 | Ave speed : 12.06 km\/h<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/09\/a-walk-in-the-hills\/\">A walk in the hills<\/a><time datetime=\"2021-01-09T23:59:53+00:00\" class=\"wp-block-latest-posts__post-date\">January 9, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">So today\u2019s walk without my phone was a slightly shorter version of a recent walk. The red line shows where we \u201ccut a corner\u201d to make it slightly shorter. It was about 11.2km in the end. I didn\u2019t have my phone on me to get the usual pretty map! My watch estimated I used 1,272KCal.&hellip; <a class=\"more-link\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/09\/a-walk-in-the-hills\/\">Continue reading <span class=\"screen-reader-text\">A walk in the hills<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/07\/four-crossings\/\">Four crossings<\/a><time datetime=\"2021-01-07T13:57:16+00:00\" class=\"wp-block-latest-posts__post-date\">January 7, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">So todays walk took me across the M4 four different times as I stuck to the (mostly) hard surface roads on what had the potential to be an icy day. The walk is a slightly longer version of one Sue and I have done many times since lockdown started and my phone reckons it is&hellip; <a class=\"more-link\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/07\/four-crossings\/\">Continue reading <span class=\"screen-reader-text\">Four crossings<\/span><\/a><\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/05\/new-year-walking\/\">New year walking<\/a><time datetime=\"2021-01-05T15:07:59+00:00\" class=\"wp-block-latest-posts__post-date\">January 5, 2021<\/time><div class=\"wp-block-latest-posts__post-excerpt\">So a lot of the second half of 2020 was spent walking the hills behind our house and today I tried to &#8220;put it all together&#8221;, adding in smaller chunks that I had previously done in smaller segments. My Apple watch reckons the route is 12.56km and apparently I burned 950KCal so if nothing else&hellip; <a class=\"more-link\" href=\"https:\/\/cae-garw.co.uk\/index.php\/2021\/01\/05\/new-year-walking\/\">Continue reading <span class=\"screen-reader-text\">New year walking<\/span><\/a><\/div><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Some recent posts on this topic&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":1,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/cae-garw.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}